Do you steam your vegetables?

 

 

 

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Are you a finicky eater?  I have never really been.  There is very few things I will not eat.  That is my biggest downfall.  I even love veggies, but where I go wrong there is the way I love to prepare them.  The more bacon grease the better.  Yeah, I know…..

I was never much on steamed vegetables.  I didn’t care for the crunchy ones that tasted raw to me.  Those mainly served in restaurants.  Then as I got older, I realized that cooking a veggie until it was mush loaded with fat and salt, was defeating the purpose.  In fact most of the nutrition in a vegetable when it is RAW. 

While I don’t think I will ever do the RAW diet, and I don’t mind having raw veggies with ranch from time to time.  I have progressed in my cooking. 

In fact I started using a steamer.  Yes, I did!

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The steamer I am using is from Moderno.  It folds for easy storage and cleans up easy.  That is important to me!  It is easy to use.  Put a small amount of water in a sauce pan.  Sit the steamer on top of that.  Don’t let the water emerge through the holes, but instead steam.  Put your veggies in and steam to your desired tenderness.  I tend to still leave my veggies on there a bit longer, I just can’t get used to crunchier veggies with my meals.

Just using this and eliminating the grease has saved my heart a lot of work and my behind a lot of weight! 

If you don’t have a steamer and you are trying to make small changes – then I do suggest this one!  It is available on Amazon for only $9.99 and FREE SHIPPING.

Well worth the buy in my opinion.

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Disclaimer:  I was sent this item in exchange for sharing my honest and unbiased opinion of it.  All opinions are 100% my own and may or may not differ from yours.

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