One of the most important things we can do for ourselves and our health, is get a good nights sleep. Sometimes that isn’t easy for people. John and I are complete opposites, he is out as soon as he hits the pillow. I am awake as soon as I hit it. I have always fought sleep and maybe always will.
While I don’t have the secrets for insomnia or even how to really fall asleep. I can share what I do.
I get comfortable. I use my favorite sheets, a favorite blanket and yes, my favorite pillow.
I have been using a memory foam pillow .
This pillow has been great. First off it molds to my head where I don’t have to keep flipping it over and over. It is also nice and cool. I tend to sweat a lot and this helps keep me cool off. I think it has something to do with the stay cool technology they put into their pillows. Who are they? The original Bamboo which is sold by Universal Direct LLC.
What can I say about the pillow. It is a bit heavy, but most memory foam are. I like this myself, due to the fact it doesn’t slide off to the floor half way through the night. I have also noticed less pain in my neck since using this one.
While this is a memory foam pillow stuffed full of memory foam, it is covered with a antibacterial cover that is made out of bamboo. The antibacterial properties help prevent allergies that may be caused in a typical pillow due to dust mites etc.
How many hours do you sleep a night?
disclaimer: I received the product discussed in this post in exchange for my opinion, all opinions are 100% my own and may or may not differ from yours.