Keep your feet Golden

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Disclaimer:  I received a free item for some of what I discuss in this post, all opinions in this post is 100% my own.

Do you ever stop and think about how much our feet goes through in a regular day?  It doesn’t matter what profession we may have.  Construction workers, Work at homers or a fashion model-  your feet can take a lot of abuse.

I feel we should pamper our feet whenever we get the chance.  How can you do that?  There are several ways.

One way is by foot exercises. 

10-15 minutes per day you can do several exercises that will help those over used muscles.  Exercises can really help you relax and unwind at the same time!  what kind of exercises?  Have you seen those wooden footsie rollers before?  Rub those up and down your foot.  Don’t have one of those?  Try using a golf ball!  SERIOUSLY! Roll it right around the ball of your foot!

Those are just a couple exercises.  There are numerous more. 

Another thing you could do is soak those feet!  I remember the first job I worked had me in Pain with a capital P.  when I came home that night I poured epsom salts in just a plastic pain and soaked them.  Now I am lucky enough to have a foot bath.  (that I don’t use nearly enough).

What else can you do? 

Make sure your shoes are the right size and fit.  Make sure they are comfortable.  Just since starting Shopping Wives I have found out in my research and reviews, that you can still be comfortable without giving up your style.

The last thing I will recommend.

SOCKS.  There is nothing like a comfortable pair of socks to really help your feet during the day.  Some of my favorite ones is from a company called Gold Toe.  Just recently I was sent 3 pairs of their nylon anklets.  These socks were so soft and true to their size.  Another thing I liked about them was the amazing colors.  I was so glad to see that there was colors other then black and white.  I love being able to match up an outfit and with these socks that was possible.  They have colors like Foam, bright yellow,cinnamon, aqua, sunset and plum!

Fit better, Feel better, Last longer

I also liked the thickness of them.  I found out they are 98% nylon and 2% Spandex.  If you are looking for a new comfy pair of socks I highly suggest checking these out.  You can order them online or look on the store locater to see if they sell them at a store near you.  Stay up to date with Gold Toe by following them on Twitter and liking them on Facebook.
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