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15 Uses For Apple Cider Vinegar

15 Uses For Apple Cider Vinegar

I have been hearing a lot about Apple Cider Vinegar lately.  Everybody from Dr. Oz to Meredith Vieira has recommended it for something lately.  In fact I keep a bottle in my cabinet to have on hand.  After researching I have found that it really has endless health benefits.  I wanted to share these with my readers.  While anything that is affecting your health like sore throat or cholesterol should be treated by a doctor, this might be a quick fix until you can see your doctor.  I don’t claim to be one, so try these uses at your own risk. 


15 Uses For Apple Cider Vinegar

Remove dandruff

Put equal parts: 1/4 water  & 1/4 apple cider vinegar in spray bottle –Spray on shampooed hair and rinse.  Doing this 2 times a week should cause you to see a decrease in dandruff.

sore throat

Mix one teaspoon apple cider vinegar, one teaspoon cayenne pepper and three teaspoons clover honey in a glass of warm water.  Drink this and it should ease off your sore throat.

foot odor

Pour one-cup apple cider vinegar over baby wipes. Soak the wipes overnight in the fridge, then store in a zip-lock bag . Wipe your feet with these daily and it should help with foot odor.


dilute a tablespoon of  apple cider vinegar with a cup of water or tea, and drink before a meal. This is also great for gas.


apply a washcloth soaked in diluted apple cider vinegar to your face



Add one or 2 cups of Apple cider vinegar to your bath water and soak.  You should start feeling some relief.


rub apple cider vinegar directly on your teeth then rinse with water.


putting on feet and hands can make you feel like you had a massage

weight loss

add 2 teaspoons of apple cider vinegar to 16 ounces of water.


taking a teaspoon of apple cider vinegar followed by a glass of water


One part vinegar and one part water can be sprayed on your pets fur and rubbed in generously to the skin. Saturate the entire coat, and continue every day for a few days to a week.


Just pour apple cider vinegar into the toilet, and allow it to sit overnight.

All purpose cleaner

Mix 1/2 cup of apple cider vinegar with 1 cup water


Take a teaspoon of apple cider vinegar and your hiccups should go away

Lower Cholesterol

Half an ounce of apple cider vinegar a day is said to help lower cholesterol.  I would probably dilute it.


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